Skip to content
Cedar Rapids Ultimate
Cedar Rapids UltimateCedar Rapids Ultimate
  • Play
    • Pick-Up & Scrimmages
    • Youth Events
    • College
    • Tournaments
  • About
    • About Cedar Rapids Ultimate (CRU)
    • CRU Updates
    • Ultimate is….
  • Volunteer
    • How to Volunteer
    • Coach
  • Merchandise
  • Donate
  • Ultimate Tips
  • Contact Us
FacebookTwitterInstagram
  • Play
    • Pick-Up & Scrimmages
    • Youth Events
    • College
    • Tournaments
  • About
    • About Cedar Rapids Ultimate (CRU)
    • CRU Updates
    • Ultimate is….
  • Volunteer
    • How to Volunteer
    • Coach
  • Merchandise
  • Donate
  • Ultimate Tips
  • Contact Us

Ultimate Tips

Ultimate Tips » Cedar Rapids Ultimate
Making the Must of Pick-Up Ultimate

Making the Most of Pick-Up Ultimate

By Eric HartApril 3, 2017Leave a comment

It’s more than a game to many of us, but it’s still a game. As the weather warms and the days get longer we all get excited about getting outside and playing some Ultimate. While some see pick-up as a time to throw that perfect huck or make a great lay out catch, others are…

Read more
The Vertical Stack: For Beginners and Experts Only

The Vertical Stack: For Beginners and Experts Only

By Eric HartApril 13, 20161 Comment

Something So Simple, But So Complex The vertical stack (vert stack) is like a Rubik’s cube. It looks boring and the instructions are simple. Turn the rows and make each side one color. Then you discover the endless combinations and before you know it, this simple toy has become a symbol for geniuses. The vertical…

Read more

How (and Why) to run a Horizontal Stack

By Eric HartMarch 15, 2015Leave a comment

There’s lots of offensive sets that Ultimate teams can use to run their offense. The horizontal stack (ho stack) is one of the more popular offenses used by new and experienced teams alike. In this post, I will lay out the basic principles of a ho stack and what types of teams can benefit most…

Read more
Ultimate Basics: Defense

Ultimate Basics: Defense

By Eric HartSeptember 29, 2014Leave a comment

These ideas will help you succeed as an Ultimate player even if you aren’t a great thrower, fast runner or have years experience. Follow this advice and you’ll be better in no time. (This can also serve as a reminder for experienced players).

Read more
Ultimate Basics: Offense

Ultimate Basics: Offense

By Eric HartSeptember 22, 2014Leave a comment

Basic Concepts to Help You Grow as an Ultimate Player Here are 5 tips to keep in mind as you learn how to play Ultimate. These ideas will help you succeed as an Ultimate player even if you aren’t a great thrower, fast runner or have years experience. Follow this advice and you’ll be better…

Read more
Putting Spirit of the Game to the Test

Putting Spirit of the Game to the Test

By Eric HartSeptember 17, 2014Leave a comment

Spirit of the Game is my favorite part of Ultimate. It is what separates Ultimate from every other sport and also creates a great game that is played without referees at the highest level. Spirit of the Game, or simply Spirit, is the glue that holds our sport together, but Spirit is a very fragile thing.

Read more
  • Log In
Sign Up for our Email List
Sign up
My Cart
Search

Cedar Rapids Ultimate is recognized by the IRS as a registered 501(c)3 non-profit organization.

Copyright © 2023 Cedar Rapids Ultimate. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Go to Top